Trying to get some cold water acclimatisation for my Ice Mile swim made me think of an idea. How about I convert a chest freezer into a bloody cold plunge pool. If you know me, I take things seriously but you still need to have some fun. So I have created "Chats from the Chest Freezer". People have been writing in with their questions. Here are the first four in the series.
The video with my swim cap on is perhaps one of the hardest things I have ever undertaken. It was SO HARD!